My Services

I help people who may be feeling confused, lost, troubled or overwhelmed by a particular event or from the stresses of everyday life. I hold the space, accompany and guide people in their journey to heal from and transform through whatever they are struggling with: depression, anxiety, workplace stress, relationship issues, parenting dilemmas, loneliness, trauma, and anything else.

My approach is integrative in that I incorporate elements and techniques from different psychotherapy approaches - such as Adler`s Individual Psychology, Maté`s Compassionate Inquiry, Porges` Polyvagal Theory, Attachment Theory, etc - in order to address my clients' specific needs. I primarily work with the clients to bring the repressed, denied, disowned wounds and beliefs into consciousness, to dissolve the negative patterns, and to help clients become the person they want to be.

« Until you make the unconscious conscious, it will direct your life, and you will call it fate. »

C.G. Jung